Healthy eating for pregnant women
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Healthy eating during your pregnancy is essential to the optimal development of your baby and your own health!
To find out what nutrition services are available to pregnant women in your neighbourhood:
Contact the dietician-nutritionist at your local community service centre (CLSC).
- See "From Tiny Tot to Toddler: Practical guide for parents from pregnancy to age two" (in french only)
- Refer to Canada's Food Guide to learn more about recommended servings for pregnant women.
When to Consult
Protection and prevention
Help and Resources
People at Risk
Dernière mise à jour le : 2015.04.13