The blood pressure log is a user-friendly tool designed to help people with high blood pressure control and track their blood pressure. A complete section is dedicated to recording one's daily blood pressure and pulse. The log is also organized so that the person can note his healthcare team, medical appointments and any medication being taken. Practical information focuses on how to measure and lower blood pressure and includes tips on diet, salt intake, physical activity, quitting smoking, drinking less and stress management.
ISBN 978-2-89673-469-6 (imprimé) ( version imprimée )
ISBN 978-2-89673-470-2 (pdf) ( version PDF )